Frequently Asked Questions

• What should I wear?
  It's best to wear something that's comfortable and loose. Don't wear anything that you mind getting stretched; T-shirt and tracksuit bottoms are fine.
• What will happen when I get there?
  The instructor, Kessel Sempai , will introduce himself to you and answer any questions you may have.
  Everyone will then get on the mat and be guided through a warm-up, stretches, and games to improve awareness, reaction, stamina and fitness.
  Everyone will then line up, in order of belt grade, to start the class.
  The class itself consists of demonstration and practice of the techniques of our system.
  The instructor will then end the class by taking everyone through a brief cool down and having us line up once again.
  After changing, many of us meet up in the nearest pub for a round or two.
• How much does it cost?
  We try to keep prices down as much as possible in line with our policy of being an inclusive club. Costs are summarised as follows:

  Your first class is free, after this the cost of classes varies depending on whether you opt to pay by direct debit or per session.

  The direct debit costs £45 (£32 conc) per month for training twice a week or £25 (£18 conc) per month for training once a week. The direct debit also includes your first two gradings (usually £15 each).

  To pay per session it costs £6 (£4.50 conc) per session (not including gradings).

  Club membership costs £25, this includes 1 years insurance with the British Jiu Jitsu Association (BJJA).

  If you would like a Jiu Jitsu suit and white belt, we have good quality Gis in all sizes at £20.

• What if I want to try it first?
  You only have to become a member after a week or so, when you know Jiu Jitsu's something you want to do. Your first class is free, so you should join in rather than just watch.
• Do I have to be really fit to train?
  No, sessions are gradual and tailored to your individual abilities. Anyone can train - male/female, tall/short, big/small - Jiu Jitsu is not about strength but relies on technique.
• I've decided, I want to come and train, what now?
  Just come along to one of the training sessions! No need to let us know beforehand.

If you can't find the information you're looking for here, then please e-mail us on
[mailto:cambridge@smrtj.co.uk] or fill out our form here.